People become distant from a state of calmness and inner peace, and chaos has become part of our daily lives. In such an environment, finding inner harmony is especially important, as it gives us a sense of calmness and stability, and helps us to better manage our body and mind. By understanding our thoughts, we can direct negative energy in a positive direction.
The eclectic events of The Social Space's last season served this exact purpose: 5 rhythms, yoga, gypsy, Tai Chi and Qi Gong, contact improvisation, Holotropic breathwork...
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